How to Eat for your Menstrual Cycle with Nora Debora

In this episode, Nora discusses the importance of proper nutrition months before trying to conceive. As a preconception health coach & holistic nutritionist, Nora deep dives into how to optimize and prime your body for a healthy pregnancy.

Where you can reach Nora:

Instagram: @naturally_nora

Website: www.naturallynora.ca

Free Guide

Nora's Signature Program: The Get Pregnant Program

Where you can find Michele Scarlet

Instagram: @michelescarlet_

Website: www.michelescaret.com

Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: QMTNUKAZCKTFK5TT